Neti pots can relieve sinus congestion, but using them incorrectly—like with tap water—can pose serious health risks. Learn ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

If using a neti pot feels too risky, there are similar products you can buy that make the process easier. “Another option for nasal irrigation is to use over-the-counter nasal saline rinses like ...

Neti pots are commonly used for nasal irrigation, assisting in clearing congestion, allergies, and sinus infections by rinsing the nasal passages with a saline solution. Originating from Ayurvedic ...

The neti pot helps to rinse out debris and mucus from the sinus cavity, she explains. "I follow that with a nasal steroid that needs to be used daily for it to be effective," Gasbarro says.

Nasal irrigation is the cleansing of the nasal cavity with sterile salt water to flush out excess mucus or debris from the sinuses and nose, such as with the use of a neti pot. "People are more ...

4. Use a neti pot You can also rinse and help clear your nasal passages using a neti pot. Known as nasal irrigation, this helps loosen mucus and removes dust, pollen, and other debris. In fact ...