Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

Night shift work requires people to work while most people, including family and friends, sleep. A study of shift workers reported in the 2007 proceedings of the Decision Science Institute found a ...

Working night shifts for just a couple of days is enough to have serious impacts on our health, a new study has warned. Numerous studies have highlighted the impact of shift work on human health, with ...

How often have you laid in bed scrolling through news stories, social media or responding to a text? After staring at the screen, have you ever found that it is harder to fall asleep? It’s widely ...

Employers in many industries are free to adopt a work schedule for their employees that best suits the company's business. Different work schedules can be established for different employees, such as ...

Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...

Frederic Gachon has received funding from the French Institute for Medical Research and Health (INSERM: 2006-2008), the Swiss National Science Foundation (2010-2012), the European Research Council ...

Maddie is a freelance content creator and a Senior Resource Writer at Collider. She has a background in Media & Communications with work experience spanning several years in content marketing, ...