How often have you laid in bed scrolling through news stories, social media or responding to a text? After staring at the screen, have you ever found that it is harder to fall asleep? It’s widely ...
Frederic Gachon has received funding from the French Institute for Medical Research and Health (INSERM: 2006-2008), the Swiss National Science Foundation (2010-2012), the European Research Council ...
If you’re an avid late-night gadget-user who’s also worried about the quality of your shut-eye…well, we have some bad news for you. If you’ve been using Night Shift on your Apple iPhone or Mac — or ...
If you're not using Night Shift — an iPhone display feature introduced by Apple way back in March 2016 with the release of iOS 9.3 — it's time to start. Studies have shown that by allowing Night Shift ...
The study indicates that night shift work increases irritable bowel syndrome risk, particularly among those with obesity, due ...
Maddie is a freelance content creator and a Senior Resource Writer at Collider. She has a background in Media & Communications with work experience spanning several years in content marketing, ...