Night shift work requires people to work while most people, including family and friends, sleep. A study of shift workers reported in the 2007 proceedings of the Decision Science Institute found a ...

Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

How often have you laid in bed scrolling through news stories, social media or responding to a text? After staring at the screen, have you ever found that it is harder to fall asleep? It’s widely ...

Maddie is a freelance content creator and a Senior Resource Writer at Collider. She has a background in Media & Communications with work experience spanning several years in content marketing, ...

Night Shift is an optional feature that warms up the colour palette of a device’s screen, particularly late in the day. It’s believed that cooler (bluer) artificial light from a screen can affect a ...

Frederic Gachon has received funding from the French Institute for Medical Research and Health (INSERM: 2006-2008), the Swiss National Science Foundation (2010-2012), the European Research Council ...

Employers in many industries are free to adopt a work schedule for their employees that best suits the company's business. Different work schedules can be established for different employees, such as ...

If you're not using Night Shift — an iPhone display feature introduced by Apple way back in March 2016 with the release of iOS 9.3 — it's time to start. Studies have shown that by allowing Night Shift ...

Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...

According to the National Institutes of Health, an adult should aim for 7 to 9 hours of sleep per night. However, it has become increasingly rare to find someone who regularly completes their ...

Ikai developer Endlfame has announced Silent Road, a first-person night-shift taxi driver psychological horror game set deep within a remote Japanese forest region known for its tragic and ...

Working night hours or even the occasional night shift can potentially have an impact on your health, even though you may not have realized that it could. Working at night can potentially impact your ...