To determine how much you should weigh (your ideal body weight) several factors should be considered, including age, muscle-fat ratio, height, sex, and bone density. Some health professionals ...

But while I’m proud of the progress I made, it doesn’t feel totally complete, because I never achieved what, in terms of BMI, ...

In fact, there’s no “ideal” weight calculation that considers every woman’s body type or health requirements. And at the end of the day, health is more than a number on the scale.

A new study found that about half the cases of gestational diabetes can be avoided if body weight was maintained in the normal range prior to pregnancy. Gestational diabetes is a form of diabetes ...