Psychiatric nutrition can be used as a complementary treatment for managing mental health challenges, such as anxiety and depression. But what’s the connection between diet and mental health?

A Mediterranean-style diet, rich in fruits and vegetables, has been demonstrated to significantly reduce the risk of depression. However, in order to optimise mental health, it is also necessary to ...

We’ve always been aware of how food affects our body. But a new field of nutritional psychiatry has a different way of looking at things. “The relationship between food, mood and anxiety is garnering ...

I understand that you may be tired of countless doctor's visits and ongoing symptoms that drain you mentally and physically. You may have felt confused, concerned, and unsafe about considering ...

“Nutritional psychiatry is the use of food choices to help optimize mental health and help our patients have better, healthier, happier lives,” explains Dr. Drew Ramsey, assistant clinical professor ...

NEW YORK, Oct. 24, 2025 /PRNewswire/ -- Outro Health is proud to announce that Dr. Uma Naidoo, a best-selling author, Harvard-trained psychiatrist, chef, nutritionist, and named "America's Nutritional ...

Functional medicine blends psychiatry with nutritional science and personalized treatment strategies. Rooted in evidence, it ...

The September “Open Your Mind” Challenge pairs science-backed daily habits with a limited-edition smoothie to calm the mind and sharpen focus. The September “Open Your Mind” Challenge pairs ...