The Journal Standard on MSN
Spring balance class for older adults returns March 17 in Freeport
A six‑week balance and strength class for older adults returns March 17 at the Senior Resource Center in Freeport.
TOPEKA, Kan. (WIBW) - Older adults who haven’t exactly been hitting the gym can find a lower-pressure place to keep in shape and keep their independence. LaVoyce Capps with the Topeka and Shawnee ...
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