When used at or below 375°F, cooking with olive oil is unlikely to result in meaningful losses of nutrients—though we can’t ...

Oleocanthal and oleoresin are compounds in extra virgin olive oil that may help reduce inflammation and pain. Experts are now ...

Absolutely! Quick frying, such as making an omelet, does not harm the oil’s health benefits. For example, a published study found that olive oil heated in a pan showed very little chemical ...

Olive oil offers a range of health benefits but overconsumption - especially when following trends - can lead to unpleasant ...

Olives are the fruit of the olive tree, Olea europaea ... The vitamins and antioxidants found in olives may offer important health benefits. For example, some studies show that olives may ...

What's your take on this? — L.A. Dear L.A.: Although I don't think olive oil is a cure for all ailments, there are certainly health benefits when using olive oil compared to most oils. Flavor and the ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for raw applications like salad dressings. Use avocado, canola or ...