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[Sponsored by GNC] Boost your energy with this exciting 15-minute cardio routine that will inspire you to bring some sunshine into the rest of your day! Follow along with fitness trainer and talk-show ...

[Sponsored by Athleta] Feel the beat and turn up the heat while learning some new dance and boxing movements with professional dancer Meagan Kong. This effective routine combines the fun of dance ...

The gloves are coming off for this boxing-inspired dance cardio workout. In just 15 minutes, you'll learn basic boxing combos, get your heart rate up, and walk away feeling powerful. Join trainer, ...