Characterized by symptoms like abdominal pain, bloating, diarrhea, and constipation, irritable bowel syndrome (IBS) can ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

Recognising the symptoms early is crucial for effective treatment. Dr Sophie Strong, consultant gynaecologist at The Pelvic Pain Clinic at The Whiteley Clinic, says PCS (also known as pelvic ...

Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.

Additionally, IBS patients who also have pelvic pain or other related conditions, such as interstitial cystitis or chronic pelvic pain syndrome, may find added relief through this approach.

Bring the right knee forward and place it slightly behind and to the ... easing lower back pain and targeting hip muscles in addition to muscles in the pelvic floor. A person usually does this ...