Psychologically speaking, brilliantly creative personality types are difficult to pin down, mainly because they’re complex ...
Recent research shows having a peppy partner might just elevate your mood as well — and the inverse isn’t necessarily true.
This implies that positive emotions within a relationship can be a ‘buffer’ against stress, aiding people to feel more at ease. On the contrary, unlike good mood, a bad mood may not influence ...
People experiencing menopause may notice ... Eating healthful foods could be just as good for your mood as it is for your body. A 2022 study found that a diet high in ultra-processed foods may ...
Omega-3s Foods that are rich in Omega-3 fatty acids can help to improve your mood, according to TIME. The benefits of this ...
How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...