The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

Security and martial arts expert Aran Dharmeratnam reveals his physical training blueprint to make you harder to break and ...

Students at the Army’s Holistic Health and Fitness Academy undergo a holistic assessment to become H2F integrators back at their units. (Ambre Stewart/U.S. Army) The Army recently announced that its ...

Firefighting is the most physically demanding job in the country, according to the Bureau of Labor Statistics, which tracked the physical requirements of about 480 jobs at more than 56,000 workplaces ...

The new test is unlikely to be much of an issue, as Navy SEALs are among the most physically fit people on the planet.

Sexual Harassment/Assault Response and Prevention representatives joined the 27th Public Affairs Detachment, Headquarters and Headquarters Battalion, 10th Mountain Division (LI), to teach lessons ...

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

When most people think about physical fitness training, they picture a 60-minute block of structured exercise: changing into workout clothing, warming up, lifting weights, or conducting a cardio ...