Reformer Pilates is a specialized workout that uses a machine called the reformer to add resistance to traditional Pilates exercises. The reformer consists of a carriage (the main portion) that moves ...

Reformer Pilates uses a sliding platform and springs to deliver a full-body, low impact workout that builds strength, balance, and flexibility. Pilates is a low impact method of exercise that focuses ...

FIT, a global leader in connected fitness, today announced the launch of the NordicTrack Ultra Reformer Series - introducing ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

Build up strength and balance with this intermediate full body yoga flow! Join the 30-Day Yoga & Pilates Morning Challenge: ...

There are a ton of reformer workouts out there. They might seem like they’re all one in the same since they involve slow, controlled movements on a large, adjustable spring-based machine. However, ...

If you feel like all of your friends started taking up pilates last year, it’s not in your head. There’s no doubt about it: Pilates is growing in popularity. In fact, it was the most booked fitness ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a ton of reformer workouts out there. They might seem like they’re all one in the same since ...

Obsessed with reformer Pilates? Same. Though the workout itself is about a century old, it's risen in popularity in recent years thanks to its transformative capabilities without putting major ...

Reformed by Pilates, founded by Savannah Polci earlier this year, is a space designed to bring people together through the ...