The urge to poop occurs when your rectum fills up, triggering receptors in the anus to signal the brain: go poop. The longer the stool sits in the rectum, the more water is absorbed from it, making it ...
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4 Reasons Pooping Feels Good

Find out why bowel movements, a routine bodily function, can feel satisfying — or even euphoric — at times. Experts reveal why defecation can bring a sense of relief.
The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...
The Squatty Potty encourages a more natural squatting position for easier bowel movements. It’s easy to use and supports more effective bowel movements with less straining. Eating enough fiber, ...
This past year held many enlightening revelations, particularly about how and why we poop. Check out our favorites here. New Year’s might just be my favorite time of the year. Apart from swanky NYE ...
He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...
A recently published study provided insight on how bowel movement frequency correlated with levels of toxins in the body. (Photo: Getty) When’s the last time you pooped? Earlier today? Earlier this ...
Dr Carmen Fong, MD, FACS, recently on her IG handle, revealed the 5 things she will not do as a Colorectal Surgeon. Steering clear of these can keep hemorrhoids, constipation and other colorectal ...