There are even better fruits to get your fix. If you're tired of hearing about bananas, here are some other potassium-rich fruits that deserve a spot in your grocery cart. Jackfruit is the under ...

Whether you're putting a fruity spin on latkes or just looking to get more potassium in your diet, bananas are a prime ...

When considering the healthiest fruit, some might suggest oranges due to their high vitamin content, or pomegranates for ...

Eating more fiber comes with other benefits, too, said registered dietician nutritionist Chelsey Amer: “When you focus [on] ...

Discover the 5 health benefits of daily banana consumption, from improved heart health to better digestion, plus important considerations for certain groups.

According to the USDA, one medium banana has about 105 calories, 27 carbs, 14 grams of sugar, 5 grams of fiber, and 422 mg of potassium. It's also a good source of other nutrients like vitamin C ...

Much like what’s depicted in Hall’s viral TikTok, the banana peel facial involves rubbing the inside of a banana peel on your ...

Prisk says that people are following this trend because it’s said that banana peel can help to brighten and hydrate the skin, ...

By blending banana peels into your morning smoothie, you add an effortless source of dietary fiber that promotes gut health.

Learn about the tasty Coffee Banana Shake An Expert shared how this drink is great for your bones and digestion ...

Banana peel is rich in potassium and helps hydrate dry skin. Enzymes in the peel can help lighten dark spots and even out ...

So yes, a banana a day is most likely safe. But this depends on your individual health and diet. Overall, Manaker recommends ...