A juvenile colossal squid was spotted in its natural environment alive at a depth of almost 1,100 feet, according to the ...

From boosting your heart health and upping your step count to protecting your mental health and overall wellbeing, power ...

Is your workout too easy? Challenge yourself to get more fit and age better. The more you exercise, the easier it gets. That’s why, at some point, you may need to power up your workouts.