Procrastination is the act of putting something off regardless of the negative consequences. We might delay starting a project despite the looming deadline, or worse, we might postpone pursuing the ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

Understanding why we delay tasks may help reclaim productivity. Procrastination, the deliberate but detrimental deferring of tasks, has many forms. Sahiti Chebolu of the Max Planck Institute for ...

Procrastination can be a persistent challenge for even the most dedicated professionals to overcome. Fortunately, there are effective tricks that can help you break free from this mindset and reclaim ...

Procrastination can be a major roadblock to achieving one’s goals, and it’s a challenge that many professionals face. As such, overcoming chronic procrastination and becoming more focused are common ...

Is procrastination such a bad thing? The conventional wisdom is that procrastination is something that should be avoided at all costs. And indeed, I have written plenty of articles about the downsides ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Having dealt with attention ...