I don't do exceptions. I enjoy my healthy life." Here are some pieces of advice that Szekely has for living a long, happy life. "I'd be very, very sad if I didn't feel I was helping people to have ...

Mindfulness has been linked to everything from reduced anxiety to a better quality of sleep, improved digestion, a ...

Inspirational quotes can brighten even the darkest of days. Sometimes, all we need is a fresh perspective or a few words of wisdom in the form of a positive affirmation or the right motivational ...