The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

Try out these tasty snack recipes, like crunchy quinoa bites and chia seed smoothies, which have at least 20% of your daily ...

We’re ending our #CURESummerSnacktime series with a raspberry mint smoothie recipe that’s sure to cool you down as we enter the last days of summer! We’re ending our #CURESummerSnacktime series with a ...

SMOOTHIE 101: Layer your smoothie well to help your blender. Start with liquids, then greens, then frozen fruit. After that, add whatever's making your smoothie creamy -- like banana, avocado or ...

Strawberries are in season, and this is the perfect drink for those beautiful red berries. This smoothie also has raspberries as an ingredient, so you are getting a good dose of Vitamin C. Smoothies ...

Preheat oven to 400 degrees and line a baking sheet with parchment paper. In a medium saucepan over medium heat, combine blueberries, granulated sugar, lemon juice and tapioca, and simmer long enough ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...