Diastasis recti is a condition where the ab muscles separate due to extreme pressure in the abdominal wall. Pregnancy and repeated heavy lifting are common causes of diastasis recti. Diastasis ...

Diastasis recti—or diastasis rectus abdominis, as it is known in medical terms—is a common condition that develops when the two portions of the outermost abdominal (stomach) muscle separate.

Background/aim Diastasis recti abdominis (DRA) is defined as a separation of the 2 muscle bellies of rectus abdominis. To date there is scant knowledge on prevalence, risk factors, and consequences of ...

Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...

If you’ve been diagnosed with diastasis recti, working Of course, this issue isn’t necessarily an aesthetic one. Many of us work out to feel good, not to look a certain way, and this issue can ...