Parents, do you want to learn how to not be sad but still feel your emotions when your kid is moving on to better things like college? No fear! There’s a survival guide for you. You've spent years ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

"White Christmas," "Silent Night," "All I Want for Christmas," they all reduce me to tears, every year, and I'm not the only one. A quick Google reveals many people feel sad when they hear Christmas ...

Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

Emotional tears are a uniquely human behavior. Research suggests they evolved not for eye health but as a powerful social ...

It's been a tense few years, to say the least, and your emotions are probably running the gamut from nonexistent to the extremes. Whether it's watching the inauguration, seeing people get vaccinated, ...

Pets are referred to as members of the family, best friends, and emotional healers. Pet owners have observed that when they ...

Sadness is defined as having grief, sorrow, or unhappiness. Sad feelings are also a part of depression and related to other parts of depression including poor self-worth, poor sleep, and difficulty ...

A study published in Communications Biology focused on the neural mechanisms of the pons-corticolimbic network, with specific attention to the role the pons plays in perpetuating sad mood in ...

These types of emotions are unpleasant to experience and can even feel overwhelming. People often try to avoid them, suppress them, or ignore them. In fact, in psychology experiments, people will pay ...