Like the wellness favorites at your local spa, the best infrared sauna blankets make it a no-brainer to reap the benefits of heat therapy at home. Similar to the comfort of sleeping bags you may ...

Whether you’re considering transforming a space bedroom in your current home or buying a new home with flex space for an exercise room, it’s possible to create a spot that’s good for your full mind ...

Infrared sauna blankets aim to do the same ... Madeleine Spencer is a journalist and writer specialising in beauty and wellness. As well as writing about the best health and wellness resorts ...

Walmart sells some of the best budget-friendly home saunas on the market, and this one from wellness brand ... to invest in a home sauna. Manufactured by Spygo, this infrared indoor sauna is ...

Anzzi leads 2025 wellness trends with infrared home saunas, now offering health benefits and convenience online. Our infrared saunas bring ...

HOTWORX, the first-ever 24-hour infrared fitness studio franchise, is emphasizing the importance of recovery and mental ...

According to an article on the Massachusetts General Hospital website from Lisa Keer, a National Board-certified health and ...

Better Than a Gym Membership? Over 80% of people are trading gym memberships for saunas, drawn by unique health benefits and convenience. T ...

a National Board-certified health and wellness Coach at MGH, more research is needed to fully measure the benefits of cold plunges and infrared saunas. However, enthusiasts such as Rosas cite ...