I asked dermatologists to explain how buckets of sweat and 220-degree temps impact your skin...because it's not as ...

He decided to buy an infrared sauna for the family after seeing research on the potential mental health benefits. For ...

Infrared saunas claim to detox the body, relieve pain, and rejuvenate your skin, among other lofty promises. Do they deliver?

If you’re an avid BeautyTok lover, chances are you've been served with an ad or review for one of the best portable infrared saunas on your For You Page. Infrared saunas in general have earned a ...

If you've been interested in trying saunas and cold plunges to reap the sleep benefits, these are the health risks you should keep in mind. Joshua Cox-Steib is a sociologist and freelance writer.

Imagine 180 degrees in your own private sauna. Not in a building. Not in a gym. Not in a spa. No, it’s on sand with the cool relief of Lake Michigan lapping just a few steps outside your door.

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