I asked dermatologists to explain how buckets of sweat and 220-degree temps impact your skin...because it's not as ...

Infrared saunas claim to detox the body, relieve pain, and rejuvenate your skin, among other lofty promises. Do they deliver?

He decided to buy an infrared sauna for the family after seeing research on the potential mental health benefits. For ...

Home saunas, which once used to be relegated to the Hollywood elite who shop just as casually on Goop.com as they do Target, has become increasingly more mainstream alongside the popularity of the ...

If you’re an avid BeautyTok lover, chances are you've been served with an ad or review for one of the best portable infrared saunas on your For You Page. Infrared saunas in general have earned a ...

If you've been interested in trying saunas and cold plunges to reap the sleep benefits, these are the health risks you should keep in mind. Joshua Cox-Steib is a sociologist and freelance writer.

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