He decided to buy an infrared sauna for the family after seeing research on the potential mental health benefits. For ...

Home saunas, which once used to be relegated to the Hollywood elite who shop just as casually on Goop.com as they do Target, has become increasingly more mainstream alongside the popularity of the ...

If you’re an avid BeautyTok lover, chances are you've been served with an ad or review for one of the best portable infrared saunas on your For You Page. Infrared saunas in general have earned a ...

It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east London are happily sweating away in their swimwear.

Imagine 180 degrees in your own private sauna. Not in a building. Not in a gym. Not in a spa. No, it’s on sand with the cool relief of Lake Michigan lapping just a few steps outside your door.

If you've been interested in trying saunas and cold plunges to reap the sleep benefits, these are the health risks you should keep in mind. Joshua Cox-Steib is a sociologist and freelance writer.

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits ...

The sauna offer in Munich provides a lot of variety. Here you can find all the information and tips on saunas. To make the sauna visit a real experience, massages are a great way to feel soothed.