Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, ...

Often, the cause of comparing and looking to others for validation is a lack of knowing yourself. When you don't know ...

Navigating life with a sense of purpose and efficiency is often admired, yet there's a side many don't see: the internal struggles with self-worth. If you’re a high-functioning individual, achieving ...

Family gatherings can be a real trip. You spend all year cultivating your little patch of peace, tending to your life like a ...

Self-esteem plays a powerful, often underestimated role in who we allow into our hearts. From the person you’re drawn to at parties to the one you keep returning to despite knowing better, your ...

Having a high level of self-worth is important. It means you know what you deserve and aren't willing to settle for anything less. Anyone with a high level of self-worth is powerful, and whether it's ...

We all strive to be kind, generous, and compassionate individuals, especially when interacting with others. Whether it's family, friends, co-workers, neighbors, or even strangers, we sometimes go out ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Have you ever wondered why it’s so hard to feel good about yourself, no matter how much you accomplish? Or why you’re quick to doubt your own worth? Often, the answer goes back to childhood. Growing ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Hope Horner For a long ...

In the world of coaching, your business is more than just a service—it's an extension of your beliefs, values and personal commitment to growth. The amount of time, energy and money you invest in your ...