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Darshan Shah, a doctor who owns a longevity clinic, has a 40-minute routine he follows every morning to help him live longer.
A Jetset Journal on MSN4d
Easily Add Some Self Care to Your New Routine With These Great FindsWe all need a little bit of self care in our lives, right? Here are a variety of things you can get right on Amazon and add ...
A healthy dose of motivational self-talk lets you tackle anything that comes your way. When you think about building your morning routine ... what will help you take care of yourself and, most ...
Life coach Beth-Ann Falconer said moms should discover the power rituals that can take as little as 10 minutes – “it can ...
Here, Sami Clarke Barnett discusses her favorite wellness rituals from grounding in nature to a color-coded energy calendar.
I also never skipped the high five step. By the end of the morning routine, a self-high-five really does feel warranted, even if a little silly. But the silliness (and the self-love) are part of ...
We’re relearning that the best skincare comes from the earth, from the plants and oils that have nourished our skin for ...
I love a Gua Sha in the morning, eye patches." Lucy added, "That is part of my self-care, and it makes me happy ... consistent routine," she added, "as opposed to doing 1,000 things like I ...
Brooke Burke swears by all the "weird" things she does. Burke sleeps with a castor oil patch on her belly button, followed with a lymphatic drainage massage and a longevity smoothie.
In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to hacks ... to recipes to her favorite self-care practices.
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