If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. We’re often our own worst critics. While other external ...

If you took a poll of a thousand people who lived in developed countries and asked them what they do to take care of themselves, you would probably get myriad answers. Things like “hot bath,” “massage ...

SAVANNAH, Ga. (WSAV) – Carole Mendoza, a transformational leadership coach, joins News 3 for the newest installment of Monday Motivation. This week is about balancing self-care and care for others.

Self-care is often framed as a trendy indulgence. It’s promoted as a luxury you treat yourself to when time permits. But that ...

Life is a constant flow of give and take, conversations, and energy exchanges. It’s only natural that one may feel like doing nothing from time to time. In these times, it’s important to listen to our ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

"What do you do for self-care?" That was a job interview question I was once asked. I thought it was an odd question at the time, but now I realize it should be one of the most important questions to ...

True self-motivation, grounded in EQ, is about building a system of motivation, challenge, and rest that allows you to push yourself without veering toward burnout. In 2016, an interviewer for GQ ...

Things like revamping your sleep routine, getting regular exercise, or doing an activity you find relaxing all count as self-care. Understandably, consistent self-care can be challenging for some ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...