Here are 105 quotes about self-care to inspire, motivate, enlighten, and remind you of the lasting importance of being kind to ourselves in a challenging world. 1. “Almost everything will work ...

8. "To love oneself is the beginning of a lifelong romance." – Oscar Wilde A romance with yourself, and that truly is ...

Creating a self-care vision board can be a life-changing activity, enabling you to focus on what truly nourishes your soul ...

If you’ve tried every self-care ritual but still feel burned out, the problem isn’t your routine—it’s your reality.

If you’ve ever felt guilty for choosing yourself, you’re not alone. Learn how to reframe self-care as a powerful, sustaining ...

Self-care refers to all the things you do to take care of your physical, spiritual, mental, and emotional well-being. Regular movement, nourishing food, plenty of high-quality sleep, visits to ...

She has been working at PEOPLE since April 2022. Her work previously appeared in Newsweek. Self-care looks different for everyone! For some, it might mean getting to the gym each day or getting a ...

When it comes to maintaining a personal sense of self-care, workers can look to set clear work-life boundaries, prioritize meaningful personal engagement and advocate for structural changes within ...

Do you want to build new resources that help you break from your daily routine or promote a better work/life balance? If you feel physically worn too thin, self-care is a good option to explore.