We all know how important it is to instill confidence in our kids. Giving them praise matters, but encouraging children to be competent is key to building their self-esteem. These activities will help ...

Digital device use has concerning impacts on children's education and their physical and mental health. Let's explore ideas ...

Professor Margaret Talbot, president of the International Council for Sport Science and Physical Education, once wrote that sports, dance, and other challenging physical activities are distinctively ...

Kids want boundaries. Boundaries let them know where to explore and how, as well as setting them up for future success in many aspects of life. But, how do you set boundaries with kids in a way to ...

Need some parenting advice on how to help your kids cultivate high self-esteem? If you want them to truly feel self-worth you need to be a role model by learning how to love yourself first. It is ...

A major international study looking at nearly 300,000 children has revealed a two-way link between the amount of time kids spend on screens and their emotional and social well-being. Children who ...

A major international study looking at nearly 300,000 children has revealed a two-way link between the amount of time kids spend on screens and their emotional and social well-being. Children who ...