We all know how important it is to instill confidence in our kids. Giving them praise matters, but encouraging children to be competent is key to building their self-esteem. These activities will help ...

JANESVILLE, Wis. -- A Mercyhealth clinic in Janesville will be hosting an eight-week teen self-esteem group aimed to improve teens' self-esteem. Teens attending this group can connect with peers ...

Middle school can be tough on an adolescent’s self-esteem. Social comparison often becomes fierce, leading to feelings of unworthiness that can have negative consequences in years to come. How can a ...

Reclaiming your confidence starts with silencing self-doubt. Discover simple strategies to improve self-esteem while managing bipolar disorder. “It’s easy for me to buy things for others, but hard for ...

"Have you been feeling depressed, anxious, or overwhelmed after having a baby? You are not alone. One in four birthing people experience a perinatal mood or anxiety disorder (PMAD). This ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

For two kids who share so much of their DNA, my children couldn’t be more different in their displays of self-confidence. My 7-year-old recently got toothpaste on her dress while brushing her teeth, ...