The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Alice Sakaye, whose mom Maria Liang owns the Star Ballroom Dance Studio in Monterey Park, says that dancing always made her mother and fellow studio patrons the happiest. Liang was “always making ...

Vanessa Woods, right, founder of Vitality in Motion, assists adult students in one of her bi-weekly ballet classes. Vanessa Woods, a former professional ballet dancer, suffered an injury that ended ...

Northampton, MA – The Smith College Department of Dance is pleased to present the 2023 Senior Dance Concert: Meet Me on April 6, 7 and 8 at 7:30 p.m. The seven graduating seniors, Nell Adkins, Quinn ...

Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise.

From a back room in the Harman Senior Center, past bingo flyers and bridge games, musical taps and laughter echoed across the hardwood floor. A handful of women, mostly retirees, gathered in a dance ...

Lessons in Tango and Rhumba will be held each Wednesday evening in November from 7:15 to 8:30 p.m. at the Virginia Ballroom, located at 300 Senior Drive in Abingdon. Cost is $5 per lesson, with all ...