The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Shumka will once again offer their popular classes for adults, Shumka's Silver Swans and Seniors Can Shumka. Registration is now open. Shumka's Silver Swans is an opportunity for adults of all ages to ...

LYNNWOOD – A new dance floor, a larger computer lab and more classrooms are expected to be added this summer to the Lynnwood Senior Center. The senior center, in the Scriber Square Shopping Center at ...

Vanessa Woods, right, founder of Vitality in Motion, assists adult students in one of her bi-weekly ballet classes. Vanessa Woods, a former professional ballet dancer, suffered an injury that ended ...

Three mornings a week, 96-year-old Catherine Connor, of Hartford, makes it her mission to get to the South End Wellness Senior Center in Hartford to dance, sing, move, and converse with her friends.

Alice Sakaye, whose mom Maria Liang owns the Star Ballroom Dance Studio in Monterey Park, says that dancing always made her mother and fellow studio patrons the happiest. Liang was “always making ...

Lessons in Tango and Rhumba will be held each Wednesday evening in November from 7:15 to 8:30 p.m. at the Virginia Ballroom, at 300 Senior Drive in Abingdon. Cost is $5 a lesson, with all proceeds ...

From a back room in the Harman Senior Center, past bingo flyers and bridge games, musical taps and laughter echoed across the hardwood floor. A handful of women, mostly retirees, gathered in a dance ...