Chances are you've been to a Vinyasa yoga class, a restorative yoga class and maybe even a hot yoga class. But what about a multi-sensory class? One in which you are not just flowing through the poses ...
As we all aim to keep our focus on good health, you may have wondered if developing a yoga practice might be beneficial. The short answer? YES. Research has proven that this time-tested movement ...
When oxygen levels in people’s blood drop dangerously low, they will usually become short of breath; they will likely become alarmed and seek emergency help. However, in COVID-19, the virus often ...
Bethany tried out a sonar yoga class at Sala gym in Ponsonby, watch to find out how it went. Could yoga with an injection of sensory visuals and sounds be the ultimate way to unwind? Bethany Reitsma ...
NEWFANE — An owner of a Newfane yoga studio and a Brattleboro multi-instrumentalist are teaming up to offer a full-sensory yoga and live music experience. From 5:30 to 7 p.m. Friday, Jen Frey, of ...
NEWFANE — An owner of a Newfane yoga studio and a Brattleboro multi-instrumentalist are teaming up to offer a full-sensory yoga and live music experience. From 5:30 to 7 p.m. Dec. 2, Jen Frey, of ...
Chances are you've been to a Vinyasa yoga class, a restorative yoga class and maybe even a hot yoga class. But what about a multi-sensory class? One in which you are not just flowing through the poses ...
Early in the COVID-19 pandemic, a task force was formed to advocate the practice of meditation and yoga as a potential adjunctive treatment for COVID-19, because of the significant anti- stress, ...
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