One of the most important things I do while assessing patients with musculoskeletal pain is determining their exact location of symptoms. While this seems like a simple inquiry, it requires several ...

Shoulder blade pain is discomfort in or around your shoulder blades. It usually develops from muscle strain due to injury or ...

The prevalence of shoulder pain tends to increase and become more severe as we age - especially for folks in their 50’s and beyond. When people complain of shoulder pain - it can manifest in a lot of ...

Rhomboid muscle pain occurs between the shoulder blades and spine. It may feel like tenderness around the shoulder blade. Risk factors for rhomboid muscle pain include injury and general overuse. The ...

Applying kinesiology tape (KT) to the front and back of the shoulder may help improve shoulder pain and help heal shoulder injuries. KT consists of flexible material that can move with a person’s body ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

Shoulder pain and stiffness can be really uncomfortable as it affects your daily movements and activities. Shoulder pain can happen due to several reasons, which includes injuries, fractures, and ...

A college graduate who thought her shoulder pain was the result of moving back home and sleeping awkwardly was stunned when she received a life-changing diagnosis. After returning home in August 2024, ...

(CNN) — When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension — it’s more ...

It started with a dull ache in my right shoulder. At first, I chalked it up to bad posture or sleeping funny. Then came a strange popping sound when I rotated it. Within weeks, the pain crept into my ...