When I first started running four years ago, I didn’t think about dedicated running clothes. I’d previously been a die-hard hot yoga person, so I ran in clothing meant for low-impact exercise. I ...

Runners are a fussy bunch—and for good reason. The right gear can make all the difference, whether it’s shoes, shirts or even the perfect energy bar. What works for one runner might be a total miss ...

During a routine run at Memorial Park on an oppressively humid day in Houston, I felt as if I were wearing arm and ankle weights. I’ve been a runner for twenty years now, so I’m well versed in ...

Whether you’re training for a marathon or your first 5K, what you wear should add to your running experience, not detract from it. After testing the best running shoes for beginners, I discovered that ...

Huffing and puffing your way through yet another mile on the track, the streets, or the trails is undeniably hard. What shouldn't be hard is finding the best running shorts to help you achieve all ...

I went for a run this morning and came to a sad realization: Summer is basically over. The sun had barely risen by the time I had stepped out, and my getup—four-inch inseam shorts and a muscle ...