Kids are naturals when it comes to yoga: Ask them to stand tall like a tree, slither like a snake or curl up like a kitty, and they will naturally assume the poses that followers of yoga have been ...

Simple Yoga for Child Development: Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play ...

“When I feel small in a world so big…I tell my racing breath: be slow. I close my eyes and make room in my mind, in my heart to create and imagine,” reads the children’s book “I am Yoga” by Susan ...

Children with ADHD often have seemingly boundless energy. Activities for children with ADHD that focus on movement, skill building, and sensory input can help direct their energy into beneficial ...

Staff photo / Bob Coupland Elissa Toto-Taylor of Hubbard leads a yoga class for children at the summer camp taking place at the Jewish Community Center in Youngstown. The camp is taking place through ...

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