Choosing the right seeds is essential for your mandala. Go for seeds of different shapes and sizes to add texture and depth ...

Creating mandala patterns with salt is an excellent way to engage in mindfulness. Start by pouring salt into circular shapes ...

We humans have always had a fascination with the circle. We experience it throughout nature—in the spiral of the Milky Way, the orbiting planets, and the cycles of life itself. As children, we also ...