Ski erg machines are one of the lesser-known cardio machines than, say, treadmills or rowing machines, but that’s not to say they’re any less reputable. The reason you may not have heard of a ski erg ...

The Concept2 Ski Erg is a top-quality strength and endurance cardio machine that delivers a joint-friendly, full-body Nordic skiing workout experience at home. Tall, compact, and reasonably priced, ...

The SkiErg device uses a movement pattern that’s like sprinting while staying in place. And it’s an express way to improve cardio capacity, endurance, and flexibility–no snow pants necessary. Which ...

As the name implies, the SkiErg simulates the motion of skiing, sans the cold temperatures and all the gear. "The SkiErg is a low-impact form of cardiovascular exercise that works your arms, core, and ...

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For the uninitiated, the 1k SkiErg is the first station in a Hyrox race, making it a test of restrained pacing and power. However, the 1k ski is a robust standalone fitness test, whether you class ...

Stand in front of the SkiErg with your feet about shoulder-width apart. Hold the handles with your hands above your head and with your arms bent slightly. Pull the handles down in front of you, ...

If you’ve ever been in a gym, you’re familiar with the old faithful cardio machines you can find there. You know the usual suspects: treadmills, ellipticals, and ...