We get it, skiing is exciting. When the snow is falling, the only thing on your mind is getting to the chairlift for some sweet, sweet runs. But bolting toward the mountain as soon as you park and ...

Heading up the hill to take some turns? Consider bringing your yoga practice with you. And no, we’re not talking about your mat or your yoga blocks. whether you ski, snowboard, or snowshoe, your yoga ...

Inhale, deep and slowly through your nose. Lengthen the spine and reach the crown of your head skyward. Draw the back of your head back so your skull is centered atop your neck. Exhale. It’s the same ...

After a great day of downhill runs, few things are more satisfying than sliding out of your ski boots, dusting off the snow, and gathering your friends to share warm beverages and good memories. Après ...

Yoga-ski holidays are now officially a Thing. For the uninitiated, you can expect to combine flying down the piste on skis or snowboard with a full timetable of yoga sessions – an invigorating mix ...

You’ve tuned and waxed your skis. You’ve adjusted your bindings and renewed your pass(es). You’re regularly praying for snow. All that’s left now is to get your body in shape. The dynamics of alpine ...

Each month, yoga coach Gwen Lawrence chooses a sport and shows us the top five poses designed to keep athletes in the game. This month, the focus is on skiing. Photos courtesy of Gwen Lawrence The key ...

Lying prone on the floor, knees up near my chin, neck twisted to one side and feeling a touch self-conscious, I was beginning to have doubts about this skiing trip. But the painful predicament I found ...

My legs put up a protest on the final 10 minutes of snowshoeing uphill. We’d skied all morning, and as the light faded, we climbed steeply to reach a lonely looking refuge overlooking a largely frozen ...

Not surprisingly, given its reputation as the destination for winter sports fun, Denver is the top local market for snow skiing. Almost one-fifth (19%) of Denver adults skied or snowboarded during the ...