An international team led by the University of Michigan has introduced new methods that reveal which regions of the brain were active throughout the day with single-cell resolution.

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

Untreated sleep apnea may play a role in Parkinson's disease development, a new study suggests, but early CPAP therapy shows ...

A new study published in the Journal of the American Medical Association found that obstructive sleep apnea could be linked ...

A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...

A new global study suggests prioritizing sleep may be more crucial than exercise for daily activity. Research found good ...

Study reveals sleep's effect on daily activity. The sweet spot isn't what experts thought, and sleep quality matters more ...

Getting enough sleep and staying active are two of the most important things we can do for our health, but new research shows ...

A new study reveals a striking pattern: more nightly sleep is tied to longer life, surpassing diet and exercise as a ...

When you’re struggling to get the recommended seven-plus hours of sleep each night, logging anything more than that sounds like a dream come true. But new research suggests that there is actually a ...

Catheter ablation significantly reduces cardiovascular risks and mortality in patients with both atrial fibrillation and obstructive sleep apnea. The study involved over 18,000 patients, showing a ...

Participants with untreated sleep disorder were nearly twice as likely to develop the neurodegenerative condition, according to a study.