China’s growing number of insomniacs are turning to businesses providing services that put them to sleep, literally. Services offering one-on-one chats with people known as “sleeping assistants” have ...
While the average sleep duration for Chinese has slightly increased to 6.97 hours per night over the past year, the quality of sleep remains a pressing issue for many, according to a survey report by ...
Most Chinese spend an average of 6.75 hours sleeping; students, office workers, and retirees often sleep only after midnight, and only a fifth stated they do not suffer problems related to sleep.
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Ask The Expert: What Can Traditional Chinese Medicine Teach Us About Our Sleep Pattern?
Struggling to drift off at night? If the answer is ‘yes’, you’re not alone. And when counting sheep and magnesium fail to do the trick, the experts recommend looking a little closer at the causes of ...
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