Before any intense training, Haaland focuses on stretching and mobility, which he says are big parts of his game. The sessions are only about 10 to 15 minutes long, but they’re crucial for maintenance, injury prevention, and keeping muscles primed for the demands of a long season.

Aitana Bonmatí, a three-time Ballon d'Or winner, fractured her leg during training with Spain's national team, ruling her out for the Women's Nations League final. Spain's soccer federation announced that she sustained the injury through an accidental collision and will return to her club for recovery.