Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or ...

Night-time leg cramps are common but poorly understood. An orthopaedic doctor explains why they strike during sleep, what ...

Medical education is intense, expensive and focused on the idea of “evidence-based medicine” (EBM). The idea of home remedies is usually framed as outmoded, unscientific and potentially harmful. If ...

The NHS has urged people to try a few things at home to see if it helps, or seek help from your GP ...