As a keen gym-goer, creatine is an essential part of my routine – here’s what I found when testing a range of products ...

The sports supplement scene can be a tricky one to navigate, as there are a lot of pills and powders out there. While some products genuinely support muscle growth, recovery, and performance, others ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WITH ALL THE supplements on the market promising to make you stronger, faster, and healthier, you may ...

Creatine has officially gone mainstream. A longtime staple for athletes and gym bros, this supplement is famous for boosting ...

Creatine is taken by many in the hopes of boosting strength, enhancing athletic performance and promoting muscle growth ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Using pre-workout supplements every day can make them less ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. Researchers in Germany recently ...

Many people find it difficult to get active and stay active. A lack of energy is a common reason why. To get an extra boost of energy for exercise, many people take a pre-workout supplement. However, ...

Snopes readers regularly ask whether supplement brands like Neurocept and Burn Peak are legit. Here's how you can tell yourself.