In the end, trauma isn’t proof that you’re broken.Instead, it’s our species’ primordial intelligence, frozen in time. But ...

Consciousness is all of the things we experience each day that make up our awareness and experience of our lives. It is the individual awareness of your unique thoughts, memories, feelings, sensations ...

When you hear the words “altered state of consciousness” you may think of bellbottoms, hippies, and LSD. But some altered states have nothing to do with drugs and are more important than we may think.

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant.

A marked feature of western psychology in the twentieth and twenty first century, at least in its North American form, has been its focus on pathology. Oceans of ink have been spilled on topics such ...

Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety or depression. Anna Gragert (she/her/hers) was previously the lifestyle ...

Ricardo Iriart last saw his wife conscious four years ago. Every day since, he has visited Ángeles, often spending hours ...

We all know that time seems to pass at different speeds in different situations. For example, time appears to go slowly when we travel to unfamiliar places. A week in a foreign country seems much ...

"One Hand Clapping" draws from neuroscience, evolution, philosophy and a rich tapestry of cultural references to examine how ...

You've probably heard about breathwork, which involves controlling your breathing to improve physical, mental and emotional ...