Life can feel overwhelming, like you're constantly fighting an uphill battle. You might be struggling with work stress, a difficult relationship, or just a general feeling of being stuck. You're a man ...

Stoicism is an ancient Greek school of philosophy. It was founded around 301 BC by a Phoenician merchant called Zeno of Citium, who embraced an austere philosophical way of life after losing his ...

Have you ever turned to music when struggling with a difficult emotion, like sadness, anxiety or anger? Most people believe that music has some therapeutic power, and that confidence is increasingly ...

Robert Rosenkranz is a self-made billionaire. His key to success: stoic philosophy. In his new book, “The Stoic Capitalist: Advice for the Exceptionally Ambitious,” Rosenkranz shares how ancient ...

The Stoic philosophy of Marcus Aurelius, as written in Meditations, teaches us to stay calm, act with integrity, and serve ...

“What if someone told you that much of the suffering in your life was simply due to the way you think about things?” This rhetorical question opens The Pocket Stoic, written by John Sellars and ...

Some people obsessively monitor presidential election polls. Others ignore any political news like an overdue bill. And a few probably wish they could just press a button and fast-forward past this ...

As we all know, modern society is marked by anxiety disorders, addictions, depression and other mental health problems. Even ...

(The Conversation) — Stoicism isn’t just a set of ideas; it’s meant to be put into practice. The ancient philosophy is finding new fans through online communities. Perhaps it’s not so surprising. The ...

What do Jeff Bezos and Warren Buffet have in common with former Defense Secretary James Mattis and politician Cory Booker? Turns out they're all part of the modern Stoic movement, which is having a ...

Raised to cope without therapy, many Boomers can trade stoic survival for honest words, small repairs, and softer connection ...