See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.

Background Hamstring injuries remain prevalent across a number of professional sports. In football, the incidence has even increased by 4% per year at the Champions League level over the last decade.

Take this simple squat test to see if your lower-body strength after 50 is below average, solid, or truly elite.

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Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

A segmental compression system assesses radial strength and stiffness. Radial strength and radial stiffness are critical functional attributes in the design of endovascular devices such as stents, ...