Children have a fun space to play at Palm Tree Playground. With areas specifically designed for babies, toddlers and big kids, this indoor play space has age-appropriate structures and equipment ...

Tired of feeling stiff, sore, or tight? Stretching — a type of exercise that improves flexibility and mobility by lengthening your muscles, via extension or movement — may help. In fact, stretching is ...

Imagine your 18-month-old twisting his body to become a frog by putting his hands on his head and sitting on his heels. Or imagine your 3-year-old transforming herself into a cobra by stretching out ...

PITTSFIELD -- It was a wet walk to school on Wednesday, but 114 Egremont Elementary School students made the trek in honor of International Walk to School Day. According to Walk to School Day ...