Surviving swim practice can be rough. Sometimes it's the workout, sometimes it's just not your day. Here are six ways to get through workouts.

See how USA Artistic Swimming plans to integrate the new Swim Jet—from warm-ups and recovery to training, safety protocols, ...

A baby as young as seven months can learn lifesaving swimming techniques and pass a test to keep them from becoming a ...

Zen8 Swim Bench: What We Liked Stretch-cord training is a highly effective way to improve swim strength away from the pool. Many swimmers even use them to warm up for practice.

The United States Olympic Swim Team holds an open practice on Saturday, July 6, 2024 at the Triangle Aquatic Center in Cary, N.C.

Swimming is perhaps the perfect athletic complement to running because the two sports are so different. "Just about everything about swimming is exactly the opposite from running in terms of ...

At approximately 3:31 p.m. on Wednesday, Jan. 14, members of the Calvin swimming and diving team took their first leaps into the 50-meter pool housed in the Venema Aquatic Center. Following the ...

Building a requisite level of swimming conditioning and water confidence takes time, patience and consistent time in the ...

Shane Schieffer, 49, plans to be the first person to complete an unprecedented 140-mile swim across Lake Powell, saying he's ...

As the 2024 Olympic Games drew near, the promise of being able to swim in the Seine turned into a media countdown: first as ...