Swim fins are important accessories for swimmers that provide an improved swimming experience by enhancing propulsion while swimming. Swim fins are considered essential accessories for swimmers as ...

The type of fins to use for swim workouts completely depends on your goals and current abilities. You may think all fins are the same, but there are many options in the swim and diving communities, ...

Many questions received often depend on the goals of the person asking the question. Just starting a fitness program with running or swimming and wondering what kind of gear is needed or preferred is ...

In the sports performance gear world they call this biomimicry. Speedo used the technique—designing gear based off nature—for its brand-new Nemesis Fin. The nature of choice? The pectoral fin of the ...

This set begins with 8 x 25 fast with fins, alternating between swim and kick by 25. The interval in only :20 per 25, but make stress there should be full effort on all of them. After the 8 x 25’s ...