The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Maximizing Swimming Velocity Part 7: Optimal Stroke ...

Many swimmers attempt to swim faster by modeling the technique of the fastest swimmers. Using champions as models is an archaic approach of painstakingly slow, trial ...

How can you improve your swimming skill in the most efficient manner? Many beginner swimmers tend to jump right into the pool and start swimming once they can get good enough to swim across it for the ...

This segment explores the strain swimming places on the shoulders, back and joints, and why technique is essential for ...

People often ask about tips to help with swimming. Here is a typical email that will truly require a video to explain the stroke this young man seeks to learn: Hi, Stew, I recently started critical ...

Swimming takes pressure off joints, builds muscle strength and cardiovascular health, boosts mental health, and can improve ...

TAMPA, Fla. (WFLA) – When baby Williams spots Infant Swim Resource instructor Leo Gonzalez in his pool, he’s usually not too thrilled to see him. But, when Williams might be thanking Leo. “We’ve been ...

HUNTSVILLE, Ala. (WAFF) - Children across the Tennessee Valley with ages ranging from 6-months-old to 6-years-old can learn life-saving swim lessons and techniques through the Infant Swimming Resource ...

TAMPA, Fla. — A Tampa Bay swimming instructor is teaching children how to rescue themselves in a pool. Leo Gonzalez has taught swimming lessons for the past 5 years. He is an Infant Swimming Resource ...

Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

For 23-month-old Ferdinand Smith and his dad Nate, Friday mornings mean it’s time for swimming lessons. “Can you blow some bubbles for me?” Smith asked his son as they waited in the pool for their ...